Help Sharing

Lessons from Chip & Joanna Gaines

I do love me a good home improvement show.  As an American expat living oversees for the past 12+ years, I have managed to get out of the TV watching habit for the most part (other than the occasional binge watching of Netflix shows, etc.), but I have to admit that when I head back… Continue reading Lessons from Chip & Joanna Gaines

Help Sharing

The Birth of Helpgoat

Hello and welcome to Helpgoat. I will try to be brief in my blog posts – as I think we all spend too much time reading endless chatter on the internet and not enough time out in the real world.  We spend too much time comparing ourselves and our lives with the lives and personas… Continue reading The Birth of Helpgoat

Recipes - GAPS, Paleo and SCD diet friendly · Side Dishes

Butternut Squash Latkes/ Fritters – GAPS, Paleo, SCD diet friendly

It’s Hanukkah time again! Continue reading if you are interested in a healthier latke alternative for the holidays… or just a kid friendly, healthy, yummy veggie fritter for anytime during the year!