Help Sharing · Main Course · Recipes - GAPS, Paleo and SCD diet friendly · Side Dishes

Paleo Easter Casserole – aka scalloped potatoes with bacon, prosciutto or ham (with sneaky cauliflower)- Gluten Free/ Dairy Free

So, I just made (and ate) this.  It was so delicious I had to post immediately before I forgot how I made it. Ingredients: Potatoes – about 7 medium sized Olive Oil Onions – I used 2 medium sized Cauliflower – I used 1 whole head Bacon, Prosciutto or Ham (I used Prosciutto as it… Continue reading Paleo Easter Casserole – aka scalloped potatoes with bacon, prosciutto or ham (with sneaky cauliflower)- Gluten Free/ Dairy Free

Recipes - GAPS, Paleo and SCD diet friendly · Side Dishes

Quick and Easy Macaroni and “Cheese” – Gluten Free/ Dairy Free/ GFCF/ Vegan Option/ Paleo, SCD, GAPs Option

Part of the idea of Helpgoat is to find a way to use social media to encourage helping each other in the real-world, with real-world social interaction.  We don’t want to keep people “engaged” as long as possible with our on-line content.  We want people to engage less with on-line content and get out in… Continue reading Quick and Easy Macaroni and “Cheese” – Gluten Free/ Dairy Free/ GFCF/ Vegan Option/ Paleo, SCD, GAPs Option

Recipes - GAPS, Paleo and SCD diet friendly · Side Dishes

Butternut Squash Latkes/ Fritters – GAPS, Paleo, SCD diet friendly

It’s Hanukkah time again! Continue reading if you are interested in a healthier latke alternative for the holidays… or just a kid friendly, healthy, yummy veggie fritter for anytime during the year!